How many calories in

100% Whole Grain Bread

  • 0
  • 3.5
  • 89

100 calories

100% Whole Grain Bread

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with 100% Whole Grain

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Grain

Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Flax Seed, contains 2% or less of each of the following: whole rye flour, yeast, rolled oats, cane refinery syrup, barley flakes, whole triticale flour, soybean oil, sunflower seed, salt, cultured wheat flour, vinegar, dough conditioners (contains one ore more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, erthylated mono- and diglycerides, azodicarbonamide, enzymes), hulled whole millet, whole amaranth, whole brown rice flour, whole buckwheat flour, whole kamut flour, whole milled yellow corn, whole spelt flour, calcium sulfate, raisin juice concentate, soy lecithin, wheat starch, topped with rolled oats.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Grain Bread?
Nothing. 100% Whole Grain contains only good ingredients such as: dietary fiber, cholesterol, saturated fat.

What is one serving size?
One serving size of 100% Whole Grain Bread is one slice.

Can I burn fat with 100% Whole Grain Bread?
Of course, you can if you consume no more than 15 serving sizes per day.

What is in 100% Whole Grain Bread?
Ingredients: Whole Wheat Flour, Water, Sugar, Wheat Gluten, Flax Seed, contains 2% or less of each of the following: whole rye flour, yeast, rolled oats, cane refinery syrup, barley flakes, whole triticale flour, soybean oil, sunflower seed, salt, cultured wheat flour, vinegar, dough conditioners (contains one ore more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, erthylated mono- and diglycerides, azodicarbonamide, enzymes), hulled whole millet, whole amaranth, whole brown rice flour, whole buckwheat flour, whole kamut flour, whole milled yellow corn, whole spelt flour, calcium sulfate, raisin juice concentate, soy lecithin, wheat starch, topped with rolled oats.

Any good ingredients are in 100% Whole Grain Bread?
100% Whole Grain Bread ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of 100% Whole Grain Bread?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Bread?
You can get 6% of your DV from one serving of 100% Whole Grain Bread.

Conclusion:

100% Whole Grain Bread is a good source of cholesterol, saturated fat, dietary fiber. It has 100 calories (twenty calories from fat), 5 g of protein, 19 grams of carbs and two g of fat. Warning — product has a twenty calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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100% Stone Ground Whole Wheat Bread

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