How many calories in

Brown Bread

  • 0
  • 3.5
  • 130

90 calories

Brown Bread

Recommendation:
Try one slice (34g) with a whey protein shake to lose weight faster.

Best diets with Brown Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (34g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Brown Bread

Ingredients

Crushed whole wheat, water, wheat flour, honey, wheat gluten, yeast, liquid soybean oil, sea salt, vinegar, ascorbic acid as a dough conditioner, enzymes, soy lecithin.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Brown Bread?
Yes, you can if you eat no more than sixteen servings.

What is bad in Brown Bread?
Nothing.

Any good ingredients are in Brown Bread?
Brown Bread contains saturated fat, cholesterol.

What is one serving ?
Serving size of Brown Bread is one slice (thirty four g).

What’s this product?
Ingredients list: crushed whole wheat, water, wheat flour, honey, wheat gluten, yeast, liquid soybean oil, sea salt, vinegar, ascorbic acid as a dough conditioner, enzymes, soy lecithin.

How many sugar contains in one serving of Brown Bread?
1 slice (34g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Bread?
You can get 5% of your DV from one serving of Brown Bread.

Conclusion:

Brown Bread is a good source of cholesterol, saturated fat. Brown Bread has 90 calories (10 calories from fat), three grams of protein, eighteen g of carbs and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Bread, Bakery, 100% Whole Wheat
100% Whole Wheat Bread, Stone Ground, Pre-Priced
Bread, Whole Grain White

Comments:

Leave a Reply

Your email address will not be published.