How many calories in

Bread, Bakery, 100% Whole Wheat

  • 0
  • 3.5
  • 57

90 calories

Bread, Bakery, 100% Whole Wheat

Recommendation:
Try 2 slices (forty five g) with a protein diet to lose weight.

Best diets with Bread, Bakery, 100%

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Bread, Bakery, 100%

Ingredients

Whole wheat flour, water, wheat gluten, modified wheat starch, cellulose fiber, honey, yeast, sugar, wheat bran, salt, preservatives (calcium propionate, sorbic acid), grain vinegar, soybean oil, natural flavor, mono- and diglycerides, datem, cellulose gum, calcium sulfate, monocalcium phosphate, reb a (natural stevia leaf sweetener), cornstarch, soy lecithin, citric acid, honey solids, potassium iodate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Bread, Bakery, 100% Whole Wheat?
Yes, it's possible if you consume no more than sixteen servings a day.

What is bad in Bread, Bakery, 100% Whole Wheat?
We don't know anything bad about it.

What good ingredients are in Bread, Bakery, 100% Whole Wheat?
Bread, Bakery, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size?
Serving of Bread, Bakery, 100% Whole Wheat is two slices (45g).

What’s this product?
Bread, Bakery, 100% Whole Wheat contains: whole wheat flour, water, wheat gluten, modified wheat starch, cellulose fiber, honey, yeast, sugar, wheat bran, salt, preservatives (calcium propionate, sorbic acid), grain vinegar, soybean oil, natural flavor, mono- and diglycerides, datem, cellulose gum, calcium sulfate, monocalcium phosphate, reb a (natural stevia leaf sweetener), cornstarch, soy lecithin, citric acid, honey solids, potassium iodate.

How many sugar contains in one serving of Bread, Bakery, 100% Whole Wheat?
2 slices (45g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Bakery, 100% Whole Wheat?
You can get 5% of your DV from one serving of Bread, Bakery, 100% Whole Wheat.

Conclusion:

Bread, Bakery, 100% Whole Wheat is a good source of sugars, saturated fat, cholesterol, dietary fiber. Bread, Bakery, 100% Whole Wheat has ninety calories (10 calories from fat), six grams of protein, 18 g of carbohydrates and one grams of fat. Be careful — Bread, Bakery, 100% Whole Wheat has a ten calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bread, Whole Grain White
Brown Bread
100% Whole Wheat Bread

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