How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 104

60 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 1 slice (25g) and the whey protein shake to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (25g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, soybean oil, contains 2% or less of the following: molasses, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, calcium peroxide), calcium sulfate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sodium, sugars.

What is 1 serving size of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is one slice (twenty five g).

What’s this product?
Ingredients list: whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, soybean oil, contains 2% or less of the following: molasses, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, calcium peroxide), calcium sulfate.

What is bad in 100% Whole Wheat Bread?
Nothing.

Can I lose weight with 100% Whole Wheat Bread?
Yes, it's possible if you eat no more than 17 serving sizes.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (25g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of sodium, sugars, saturated fat, cholesterol. It has sixty calories (10 calories from fat), two g of protein, eleven g of carbohydrates and one grams of fat. Warning: 100% Whole Wheat Bread has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Soft & Smooth, 100% Whole Wheat
Bread, Whole Grain White
Bread, Wholegrain Wheat

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