How many calories in

Organic, Pumpkin, Jumbo

  • 0
  • 5
  • 31

49 calories

Organic, Pumpkin, Jumbo

Recommendation:
Combine it and a whey protein to lose weight faster.

Best diets with Organic, Pumpkin, Jumbo

Calories from fat: 1 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 49
  • - Calories from fat: 1 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, mashed

Nutrition per serving DV
Protein 2g 4%
Calories 49 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 245IU 5%
Vitamin C (good) 0.01902g 25%
Iron (good) 0.00799g 44%
Calcium 0.004g 0%
Top 10 diets with Organic, Pumpkin, Jumbo

Ingredients

Pumpkin

Ways to burn 49 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic, Pumpkin, Jumbo?
Nothing.

Any good ingredients are in Organic, Pumpkin, Jumbo?
Organic, Pumpkin, Jumbo contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.

What is in this product?
Ingredients list: Pumpkin

What is one serving size?
Serving size of Organic, Pumpkin, Jumbo is one cup, mashed.

Can I lose weight with Organic, Pumpkin, Jumbo?
Of course, it's possible if you eat no more than seventeen serving sizes.

How many sugar contains in one serving of Organic, Pumpkin, Jumbo?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Pumpkin, Jumbo?
You can get 3% of your DV from one serving of Organic, Pumpkin, Jumbo.

Conclusion:

Organic, Pumpkin, Jumbo is a good source of iron, cholesterol, sugars, saturated fat, vitamin C, dietary fiber, added sugars, sodium. Product has forty nine calories (one calories from fat), 2 g of protein, 12 g of carbohydrates and zero fat. Be careful: product has a 1 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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