How many calories in

Soft & Smooth, 100% Whole Wheat

  • 0
  • 3.5
  • 30

60 calories

Soft & Smooth, 100% Whole Wheat

Recommendation:
Try Soft & Smooth, 100% Whole Wheat 1 slice (26g) with the protein shake to burn belly fat.

Best diets with Soft & Smooth

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (26g)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Soft & Smooth

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, calcium sulfate, soybean oil, salt, mono- and diglycerides, calcium propionate (preservative), grain vinegar, datem and sodium stearoyl lactylate, cellulose gum, soy lecithin, citric acid, potassium iodate, vitamin d3.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Soft & Smooth, 100% Whole Wheat?
Yes, you can if you consume no more than twenty servings a day.

What is bad in Soft & Smooth, 100% Whole Wheat?
We don't know anything bad about it. Soft & Smooth contains only good ingredients.

Any good ingredients are in Soft & Smooth, 100% Whole Wheat?
Soft & Smooth, 100% Whole Wheat ingredients: saturated fat, cholesterol, sodium, sugars, calcium.

What is one serving ?
One serving size of Soft & Smooth, 100% Whole Wheat is 1 slice (twenty six g).

What’s Soft & Smooth, 100% Whole Wheat?
Ingredients list: whole wheat flour, water, sugar, wheat gluten, yeast, calcium sulfate, soybean oil, salt, mono- and diglycerides, calcium propionate (preservative), grain vinegar, datem and sodium stearoyl lactylate, cellulose gum, soy lecithin, citric acid, potassium iodate, vitamin d3.

How many sugar contains in one serving of Soft & Smooth, 100% Whole Wheat?
1 slice (26g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft & Smooth, 100% Whole Wheat?
You can get 4% of your DV from one serving of Soft & Smooth, 100% Whole Wheat.

Conclusion:

Soft & Smooth, 100% Whole Wheat is a good source of sugars, calcium, saturated fat, sodium, cholesterol. It has 60 calories (10 calories from fat), 3 grams of protein, 11 grams of carbohydrates and one g of fat. Be careful — Soft & Smooth, 100% Whole Wheat has a 10 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bread, Wholegrain Wheat
100% Whole Wheat Bread
Lavash Valley Bread

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