How many calories in

Coconut Water

  • 0
  • 2.5
  • 115

80 calories

Coconut Water

Recommendation:
We recommend to try it with a protein shake to burn belly fat quickly.

Best diets with Coconut Water

Calories from fat: 5 (1% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1.1 cup(s) - 260 ml

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Total Carbohydrate 20g 9%
Sodium (good) 0.09g 4%
Dietary Fiber 0.75g 3%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.06g 6%
Top 10 diets with Coconut Water

Ingredients

Young Coconut Juice (80%), Water, Sugar, Young Coconut Pulp, Citric Acid (e330), as acidity regulators, Potassium Metabisulphite (e224) as Preservative.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen serving sizes.

What is bad in Coconut Water?
We don't know anything bad about it. Coconut Water contains only good ingredients.

What is one serving size of Coconut Water?
One serving of Coconut Water is 1.1 cup(s) - two hundreds sixty ml.

Any good ingredients are in Coconut Water?
Coconut Water ingredients: sodium.

What is inside Coconut Water?
Ingredients: Young Coconut Juice (80%), Water, Sugar, Young Coconut Pulp, Citric Acid (e three hundreds thirty ), as acidity regulators, Potassium Metabisulphite (e two hundreds twenty four) as Preservative.

How many sugar contains in one serving of Coconut Water?
1.1 cup(s) - 260 ml contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 5% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of sodium. It has 80 calories (5 calories from fat), zero protein, 20 grams of carbohydrates and zero fat. Be careful: Coconut Water has a five calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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