How many calories in

Saltines, Original

  • 0
  • 2.5
  • 43

60 calories

Saltines, Original

Recommendation:
Combine Saltines, Original 14 g with the protein to burn fat faster.

Best diets with Saltines, Original

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 14 g

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Saltines, Original

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Saltines, Original?
Nothing.

What good ingredients are in Saltines, Original?
Saltines, Original ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Saltines, Original?
Of course, it's possible if you eat no more than nineteen servings.

What’s this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).

What is 1 serving ?
One serving of Saltines, Original is 14 g.

How many sugar contains in one serving of Saltines, Original?
Saltines, Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltines, Original?
You can get 4% of your DV from one serving of Saltines, Original.

Conclusion:

Saltines, Original is a good source of added sugars, cholesterol, saturated fat, sugars. Saltines, Original has 60 calories (fifteen calories from fat), one grams of protein, ten grams of carbs and 1 grams of fat. Warning — product has a fifteen calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Crackers, Saltines, Original
Saltine Crackers
Crackers, Original

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