How many calories in

Light Whole Wheat Bread

  • 0
  • 3.5
  • 41

80 calories

Light Whole Wheat Bread

Recommendation:
Try two slices (43g) and the whey protein to burn belly fat faster.

Best diets with Light Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Light Whole Wheat

Ingredients

Whole wheat flour, water, wheat gluten, yeast, cellulose fiber, modified wheat starch, sugar, wheat bran, salt, molasses, calcium propionate (preservative), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, mono- and diglycerides, monocalcium phosphate, reb a (natural stevia leaf sweetener), soy lecithin, cornstarch, citric acid, honey solids, potassium iodate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s Light Whole Wheat Bread?
Ingredients: whole wheat flour, water, wheat gluten, yeast, cellulose fiber, modified wheat starch, sugar, wheat bran, salt, molasses, calcium propionate (preservative), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, mono- and diglycerides, monocalcium phosphate, reb a (natural stevia leaf sweetener), soy lecithin, cornstarch, citric acid, honey solids, potassium iodate.

What's bad in Light Whole Wheat Bread?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings per day.

What is one serving size of Light Whole Wheat Bread?
One serving of Light Whole Wheat Bread is two slices (forty three g).

Any good ingredients are in Light Whole Wheat Bread?
Light Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Light Whole Wheat Bread?
2 slices (43g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Whole Wheat Bread?
You can get 5% of your DV from one serving of Light Whole Wheat Bread.

Conclusion:

Light Whole Wheat Bread is a good source of saturated fat, added sugars, dietary fiber, sugars, cholesterol. Product has 80 calories (5 calories from fat), five g of protein, seventeen g of carbs and NO fat. Warning: it has a five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

City Sour Sliced Vienna Sourdough Wheat Bread
Bread, 100% Whole Wheat Whole Grain
Whole Wheat Loaf Bread, Sliced

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