How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 95

90 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 2 slices (forty five g) with the meal replacement to burn belly fat faster.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 slices (45g)

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

WHOLE WHEAT FLOUR, WATER, WHAT GLUTEN, YEAST, MODIFIED WHEAT STARCH,CELLULOSE FIBER, HONEY, SUGAR, WHEAT BRAN, SALT, SOYBEAN OIL, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE),MONO- AND DIGLYCERIDES, DATEM,CELLULOSE GUM, CALCIUM SULFATE, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR,HONEY SOLIDS, POTASSIUM IODATE, CORNSTRACH, SOY FLOUR.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings a day.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size?
One serving of 100% Whole Wheat Bread is two slices (forty five g).

What’s 100% Whole Wheat Bread?
Ingredients list: WHOLE WHEAT FLOUR, WATER, WHAT GLUTEN, YEAST, MODIFIED WHEAT STARCH,CELLULOSE FIBER, HONEY, SUGAR, WHEAT BRAN, SALT, SOYBEAN OIL, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE),MONO- AND DIGLYCERIDES, DATEM,CELLULOSE GUM, CALCIUM SULFATE, REB A (NATURAL STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR,HONEY SOLIDS, POTASSIUM IODATE, CORNSTRACH, SOY FLOUR.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (45g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 5% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, saturated fat, sugars, dietary fiber. It has ninety calories (ten calories from fat), 6 g of protein, nineteen grams of carbs and grams of fat. Warning: it has a ten calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Soft 10 Grain Bread
Fiber One Bread
Original Wrap Bread

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