How many calories in

Saltines, Wheat

  • 0
  • 2.5
  • 294

60 calories

Saltines, Wheat

Recommendation:
We recommend to try Saltines, Wheat 5 ea with a protein shake to burn fat quickly.

Best diets with Saltines, Wheat

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 ea

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Saltines, Wheat

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Whole Wheat Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHQ Added to Preserve Freshness, Contains Two Percent or Less of: Salt, Sugar, Sodium Bicarbonate, Enzymes, Yeast, Caramel Color and Sodium Sulfite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Saltines, Wheat?
Yes, you can if you eat no more than 20 serving sizes a day.

Any good ingredients are in Saltines, Wheat?
Saltines, Wheat contains saturated fat, cholesterol, sugars, added sugars.

What is bad in Saltines, Wheat?
We don't know anything bad about it.

What is inside this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Whole Wheat Flour, Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola) with Citric Acid and TBHQ Added to Preserve Freshness, Contains Two Percent or Less of: Salt, Sugar, Sodium Bicarbonate, Enzymes, Yeast, Caramel Color and Sodium Sulfite.

What is one serving size of Saltines, Wheat?
Serving of Saltines, Wheat is five ea.

How many sugar contains in one serving of Saltines, Wheat?
Saltines, Wheat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltines, Wheat?
You can get 4% of your DV from one serving of Saltines, Wheat.

Conclusion:

Saltines, Wheat is a good source of cholesterol, sugars, saturated fat, added sugars. It has sixty calories (15 calories from fat), 1 g of protein, 11 grams of carbs and 1 grams of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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