How many calories in

Saltine Crackers

  • 0
  • 2.5
  • 31

60 calories

Saltine Crackers

Recommendation:
We recommend to try Saltine Crackers with a protein to burn belly fat.

Best diets with Saltine Crackers

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Saltine Crackers

Ingredients

Enriched unbleached Flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), high oleic safflower oil and/or high oleic sunflower oil, salt, contains less than two percent of each of the following: sodium bicarbonate, enzymes, yeast, malted barley flour, soy lecithin (emulsifier).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen serving sizes per day.

What is bad in Saltine Crackers?
Nothing. Saltine Crackers contains only good ingredients such as: cholesterol, added sugars, sugars, saturated fat.

What is 1 serving ?
One serving of Saltine Crackers is five crackers.

What is inside this product?
Ingredients list: Enriched unbleached Flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), high oleic safflower oil and/or high oleic sunflower oil, salt, contains less than two percent of each of the following: sodium bicarbonate, enzymes, yeast, malted barley flour, soy lecithin (emulsifier).

What good ingredients are in Saltine Crackers?
Saltine Crackers ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Saltine Crackers?
Saltine Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltine Crackers?
You can get 4% of your DV from one serving of Saltine Crackers.

Conclusion:

Saltine Crackers is a good source of sugars, added sugars, cholesterol, saturated fat. It has 60 calories (fifteen calories from fat), 1 grams of protein, 10 g of carbs and one g of fat. Be careful: product has a fifteen calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Meaty Tender Sticks With Turkey
English Muffins
Cranberry Juice Cocktail

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