How many calories in

Saltine Crackers With Whole Grain

  • 0
  • 2.5
  • 55

60 calories

Saltine Crackers With Whole Grain

Recommendation:
Try it with a whey protein to burn belly fat.

Best diets with Saltine Crackers With

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 Crackers (16g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Saltine Crackers With

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, salt, invert sugar, sugar, sodium bicorbonate (leavening), yeast, malted barley flour.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Saltine Crackers With Whole Grain is five Crackers (sixteen g).

What's bad in Saltine Crackers With Whole Grain?
Nothing.

What good ingredients are in Saltine Crackers With Whole Grain?
Saltine Crackers With Whole Grain contains saturated fat, cholesterol, sugars, added sugars.

What is inside Saltine Crackers With Whole Grain?
Saltine Crackers With Whole Grain contains: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, salt, invert sugar, sugar, sodium bicorbonate (leavening), yeast, malted barley flour.

Can I lose weight with Saltine Crackers With Whole Grain?
Of course, it's possible if you consume no more than twenty servings per day.

How many sugar contains in one serving of Saltine Crackers With Whole Grain?
Saltine Crackers With Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltine Crackers With Whole Grain?
You can get 4% of your DV from one serving of Saltine Crackers With Whole Grain.

Conclusion:

Saltine Crackers With Whole Grain is a good source of added sugars, sugars, saturated fat, cholesterol. Saltine Crackers With Whole Grain has sixty calories (15 calories from fat), one g of protein, twelve g of carbohydrates and one grams of fat. Warning — product has a fifteen calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Orange Juice, Original, No Pulp
Fruit Juice Blend, Pomegranate with Cranberry
Citrus 2 Pineapple, Apple, Lemon, Mint, 100% Juice

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