How many calories in

San Juan Island, Bread, Nine Grain, Organic

  • 0
  • 3.5
  • 55

110 calories

San Juan Island, Bread, Nine Grain, Organic

Recommendation:
We recommend to try San Juan Island, Bread, Nine Grain, Organic 1 slice (forty three g) with the protein to burn belly fat.

Best diets with San Juan Island

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with San Juan Island

Ingredients

ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN STEEL CUT WHEAT, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC WHOLE GRAIN OAT FLAKES, ORGANIC WHOLE GRAIN BARLEY FLAKES, ORGANIC WHOLE GRAIN TRITICALE FLAKES, ORGANIC WHOLE GRAIN CRACKED WHEAT, ORGANIC WHOLE GRAIN RYE FLAKES, ORGANIC WHOLE GRAIN AMARANTH, ORGANIC FLAXSEED, ORGANIC WHEAT BRAN, ORGANIC CORN MEAL), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC DRIED CANE SYRUP, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEEDS, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in San Juan Island, Bread, Nine Grain, Organic?
San Juan Island, Bread, Nine Grain, Organic ingredients: saturated fat, cholesterol.

What is one serving size of San Juan Island, Bread, Nine Grain, Organic?
Serving size of San Juan Island, Bread, Nine Grain, Organic is one slice (forty three g).

Can I burn fat with this product?
Of course, you can if you consume no more than thirteen servings a day.

What's bad in San Juan Island, Bread, Nine Grain, Organic?
We don't know anything bad about it.

What is in San Juan Island, Bread, Nine Grain, Organic?
San Juan Island, Bread, Nine Grain, Organic contains: ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN STEEL CUT WHEAT, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC WHOLE GRAIN OAT FLAKES, ORGANIC WHOLE GRAIN BARLEY FLAKES, ORGANIC WHOLE GRAIN TRITICALE FLAKES, ORGANIC WHOLE GRAIN CRACKED WHEAT, ORGANIC WHOLE GRAIN RYE FLAKES, ORGANIC WHOLE GRAIN AMARANTH, ORGANIC FLAXSEED, ORGANIC WHEAT BRAN, ORGANIC CORN MEAL), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC DRIED CANE SYRUP, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN. CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEEDS, YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID.

How many sugar contains in one serving of San Juan Island, Bread, Nine Grain, Organic?
1 slice (43g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of San Juan Island, Bread, Nine Grain, Organic?
You can get 6% of your DV from one serving of San Juan Island, Bread, Nine Grain, Organic.

Conclusion:

San Juan Island, Bread, Nine Grain, Organic is a good source of cholesterol, saturated fat. Product has one hundred ten calories (fifteen calories from fat), 5 g of protein, 21 grams of carbohydrates and two g of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

100% Whole Wheat Bread
Sliced Sourdough Bread
Florence Street Bakery, Farmhouse White Bread

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