How many calories in

Oat Nut Bread

  • 0
  • 3.5
  • 148

110 calories

Oat Nut Bread

Recommendation:
We recommend to try 1 slice (43g) and the protein shake to burn belly fat.

Best diets with Oat Nut Bread

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 148
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Oat Nut Bread

Ingredients

Unbleached white flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, oatmeal, rye meal, barley flakes, yeast, came sugar, wheat gluten. Contains 2% or less of the following: soybean and / or canola oil, soynuts, salt, cultured wheat flour, raisin juice, sunflower seed, oat flour, oat bran, steel cut oats, soy fiber, soy lecithin

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Unbleached white flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, oatmeal, rye meal, barley flakes, yeast, came sugar, wheat gluten. Contains 2% or less of the following: soybean and / or canola oil, soynuts, salt, cultured wheat flour, raisin juice, sunflower seed, oat flour, oat bran, steel cut oats, soy fiber, soy lecithin

What is one serving of Oat Nut Bread?
One serving size of Oat Nut Bread is one slice (forty three g).

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings per day.

What's bad in Oat Nut Bread?
Nothing. Oat Nut Bread contains only good nutrients such as: cholesterol, saturated fat.

What good ingredients are in Oat Nut Bread?
Oat Nut Bread contains saturated fat, cholesterol.

How many sugar contains in one serving of Oat Nut Bread?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Nut Bread?
You can get 6% of your DV from one serving of Oat Nut Bread.

Conclusion:

Oat Nut Bread is a good source of saturated fat, cholesterol. It has 110 calories (20 calories from fat), 4 g of protein, twenty grams of carbohydrates and 2 g of fat. Be careful: it has a 20 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Bread, 100% Whole Wheat
Organic Bread, Multigrain
Bread, 100% Whole Wheat

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