How many calories in

Braided Twists, Honey Wheat

  • 0
  • 2.5
  • 43

120 calories

Braided Twists, Honey Wheat

Recommendation:
Try it with the protein shake to lose weight faster.

Best diets with Braided Twists, Honey

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 30g (about 7 twists)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Braided Twists, Honey

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, malt, sugar, canola oil, salt, sesame seeds, potato flour, yeast, soda.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Braided Twists, Honey Wheat?
Serving of Braided Twists, Honey Wheat is thirty g (about 7 twists).

What is inside Braided Twists, Honey Wheat?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, malt, sugar, canola oil, salt, sesame seeds, potato flour, yeast, soda.

Can I lose weight with this product?
Yes, you can if you eat no more than twelve servings.

What's bad in Braided Twists, Honey Wheat?
We don't know anything bad about it. Braided Twists, Honey contains only good nutrients such as: cholesterol, saturated fat.

Any good ingredients are in Braided Twists, Honey Wheat?
Braided Twists, Honey Wheat contains saturated fat, cholesterol.

How many sugar contains in one serving of Braided Twists, Honey Wheat?
30g (about 7 twists) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Braided Twists, Honey Wheat?
You can get 7% of your DV from one serving of Braided Twists, Honey Wheat.

Conclusion:

Braided Twists, Honey Wheat is a good source of cholesterol, saturated fat. Braided Twists, Honey Wheat has 120 calories (20 calories from fat), 3 g of protein, twenty four grams of carbs and two g of fat. Warning — product has a 20 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Braided Twists - Honey Wheat
Pretzel, Tiny Twists
Butter Spread, with Olive Oil

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