How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 91

80 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try one slice (thirty eight g) and the protein shake to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, wheat gluten, wheat bran, yeast, contains 2% or less of the following: soybean oil, salt, dough conditioners (mono & diglycerides, sodium stearoyl lactylate, date, calcium peroxide), calcium propionate (preservative), yeast nutrient (calcium sulfate, monocalcium phosphate, ammonium sulfate), sugar, vinegar, soy lecithin.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is in this product?
100% Whole Wheat Bread contains: whole wheat flour, water, high fructose corn syrup, wheat gluten, wheat bran, yeast, contains two % or less of the following: soybean oil, salt, dough conditioners (mono & diglycerides, sodium stearoyl lactylate, date, calcium peroxide), calcium propionate (preservative), yeast nutrient (calcium sulfate, monocalcium phosphate, ammonium sulfate), sugar, vinegar, soy lecithin.

Can I burn fat with 100% Whole Wheat Bread?
Of course, it's possible if you consume no more than eighteen servings.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

What is 1 serving size?
One serving of 100% Whole Wheat Bread is one slice (38g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (38g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 5% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, cholesterol, dietary fiber, sugars. Product has 80 calories (ten calories from fat), four g of protein, 16 g of carbohydrates and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sprouted Flourless Whole Wheat Berry Bread
Tuscan Pane Whole Wheat Bread
Bread

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