How many calories in

Margarine

  • 0
  • 2.5
  • 114

100 calories

Margarine

Recommendation:
Combine it with a protein to burn belly fat faster.

Best diets with Margarine

Calories from fat: 100 (15% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 100
  • - Calories from fat: 100 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Margarine

Ingredients

Liquid Canola Oil, Water, Palm Oil, Palm Kernel Oil, Salt, Whey Powder (Milk), Soybean Lecithin, Vegetable Monoglycerides, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin E (Dl-Alpha-Tocopherol Acetate), Vitamin A Palmitate, Beta-Carotene, Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Margarine?
Margarine contains cholesterol, sodium, sugars, added sugars.

What's bad in Margarine?
We don't know anything bad about it.

What is in Margarine?
Margarine contains: Liquid Canola Oil, Water, Palm Oil, Palm Kernel Oil, Salt, Whey Powder (Milk), Soybean Lecithin, Vegetable Monoglycerides, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin E (Dl-Alpha-Tocopherol Acetate), Vitamin A Palmitate, Beta-Carotene, Vitamin D3.

What is one serving of Margarine?
One serving of Margarine is one tbsp.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Margarine?
Margarine doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Margarine?
You can get 6% of your DV from one serving of Margarine.

Conclusion:

Margarine is a good source of cholesterol, added sugars, sodium, sugars. Margarine has 100 calories (100 calories from fat), zero protein, 0 g of carbohydrates and eleven g of fat. Warning: product has a one hundred calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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