How many calories in

8 Grain & Seed Bread

  • 0
  • 3.5
  • 83

130 calories

8 Grain & Seed Bread

Recommendation:
Try 8 Grain & Seed Bread 1 slice (46g) and a whey protein shake to burn fat.

Best diets with 8 Grain &

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (46g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with 8 Grain &

Ingredients

8 grain and seed blend (whole grain wheat, whole grain oats, whole grain barley, whole grain triticale, whole grain rye, amaranth, flaxseeds, wheat germ, whole grain cornmeal), water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin monoitrate, riboflavin, folic acid), brown sugar, wheat gluten, sugar, contains 2% or less of the following: yeast, sunflower seeds, salt, oat flakes, soybean oil, raisin juice concentrate, cultured wheat starch, vinegar.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in 8 Grain & Seed Bread?
Nothing. 8 Grain & contains only good nutrients.

What good ingredients are in 8 Grain & Seed Bread?
8 Grain & Seed Bread contains saturated fat, cholesterol, dietary fiber.

What is in this product?
Ingredients: 8 grain and seed blend (whole grain wheat, whole grain oats, whole grain barley, whole grain triticale, whole grain rye, amaranth, flaxseeds, wheat germ, whole grain cornmeal), water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin monoitrate, riboflavin, folic acid), brown sugar, wheat gluten, sugar, contains 2% or less of the following: yeast, sunflower seeds, salt, oat flakes, soybean oil, raisin juice concentrate, cultured wheat starch, vinegar.

Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes.

What is one serving ?
One serving size of 8 Grain & Seed Bread is 1 slice (forty six g).

How many sugar contains in one serving of 8 Grain & Seed Bread?
1 slice (46g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of 8 Grain & Seed Bread?
You can get 8% of your DV from one serving of 8 Grain & Seed Bread.

Conclusion:

8 Grain & Seed Bread is a good source of saturated fat, cholesterol, dietary fiber. It has one hundred thirty calories (15 calories from fat), 5 grams of protein, 24 grams of carbs and 1 g of fat. Be careful — 8 Grain & Seed Bread has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Brown Rice Loaf, Light
Sandwich Thins, 100% Whole Wheat
Bread, Honey 7 Grain

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