How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 110

120 calories

100% Whole Wheat Bread

Recommendation:
Combine two slices (50g) with the whey protein to burn belly fat faster.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (50g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, corn syrup, vital wheat gluten, yeast, whole grain wheat flakes, honey, soybean oil, salt, dough conditioners (contains one or more of the following: hydrated monoglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (mold inhibitor), yeast food (calcium sulfate, ammonium sulfate), vinegar, soy lecithin.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

What is one serving of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is two slices (fifty g).

What’s this product?
Ingredients: Whole wheat flour, water, corn syrup, vital wheat gluten, yeast, whole grain wheat flakes, honey, soybean oil, salt, dough conditioners (contains one or more of the following: hydrated monoglycerides, ascorbic acid, azodicarbonamide, enzymes), calcium propionate (mold inhibitor), yeast food (calcium sulfate, ammonium sulfate), vinegar, soy lecithin.

Can I lose weight with 100% Whole Wheat Bread?
Of course, you can if you eat no more than twelve serving sizes a day.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (50g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 7% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, dietary fiber, cholesterol. Product has 120 calories (10 calories from fat), 5 g of protein, twenty two grams of carbohydrates and one grams of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Double Fiber Bread
Bread, 100% Whole Grain
Rice Loaf, Brown

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