How many calories in

Pumpkin, Decorative, Painted

  • 0
  • 5
  • 55

49 calories

Pumpkin, Decorative, Painted

Recommendation:
Combine it and a meal replacement to burn belly fat quickly.

Best diets with Pumpkin, Decorative, Painted

Calories from fat: 1 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 49
  • - Calories from fat: 1 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, mashed

Nutrition per serving DV
Protein 2g 4%
Calories 49 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 245IU 5%
Vitamin C (good) 0.01902g 25%
Iron (good) 0.00799g 44%
Calcium 0.004g 0%
Top 10 diets with Pumpkin, Decorative, Painted

Ingredients

Pumpkin

Ways to burn 49 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Pumpkin, Decorative, Painted?
One serving of Pumpkin, Decorative, Painted is one cup, mashed.

What is in Pumpkin, Decorative, Painted?
Pumpkin, Decorative, Painted contains: Pumpkin

What's bad in Pumpkin, Decorative, Painted?
We don't know anything bad about it.

Any good ingredients are in Pumpkin, Decorative, Painted?
Pumpkin, Decorative, Painted contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.

Can I burn fat with Pumpkin, Decorative, Painted?
Yes, you can if you consume no more than 19 servings per day.

How many sugar contains in one serving of Pumpkin, Decorative, Painted?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin, Decorative, Painted?
You can get 3% of your DV from one serving of Pumpkin, Decorative, Painted.

Conclusion:

Pumpkin, Decorative, Painted is a good source of sodium, dietary fiber, iron, vitamin C, cholesterol, added sugars, saturated fat, sugars. Pumpkin, Decorative, Painted has 49 calories (one calories from fat), two grams of protein, twelve grams of carbohydrates and 0 grams of fat. Warning: it has a one calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pumpkin, Pie, Pumpkin
Pumpkin, Jumbo
Cauliflower, Raw

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