Applesauce
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 40
- - Protein: 0g
Nutrition Facts
One Serving size: 1 pack
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
40 cal |
2% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Applesauce
Ingredients
Apples, Ascorbic Acid (Vitamin C).
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 17 servings.
Any good ingredients are in Applesauce?
Applesauce contains saturated fat, sodium, added sugars, vitamin C.
What is bad in Applesauce?
We don't know anything bad about it.
What is inside this product?
Ingredients: Apples, Ascorbic Acid (Vitamin C).
What is one serving ?
One serving of Applesauce is one pack.
How many sugar contains in one serving of Applesauce?
1 pack contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Applesauce?
You can get 2% of your DV from one serving of Applesauce.
Conclusion:
Applesauce is a good source of saturated fat, vitamin C, added sugars, sodium.
Applesauce has forty calories, g of protein, nine grams of carbs and NO fat. It has 0 calories from fat.
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Pretzels, Wylde
♦ Cheese, Natural, 4 Cheese Italian, Shredded, Reduced Fat
♦ White Corn Blend Tortilla Triangles
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