How many calories in

Bread, 100% Whole Wheat

  • 0
  • 3.5
  • 43

100 calories

Bread, 100% Whole Wheat

Recommendation:
Combine it and a protein to burn belly fat quickly.

Best diets with Bread, 100% Whole

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Bread, 100% Whole

Ingredients

Made from: Whole Wheat Flour. Water, Wheat Gluten, Sugar, Honey, Wheat Bran, Wheat Yeast, Brown Sugar, Contains 2% or Less of the Following Soybean Oil, Salt, Calcium Sulfate, Raisin Juice Concentrate, Ascorbic Acid, Wheat Flour, Enzymes, Soy Lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good ingredients such as: dietary fiber, saturated fat, cholesterol.

Can I burn fat with Bread, 100% Whole Wheat?
Yes, you can if you eat no more than 15 serving sizes a day.

What is one serving of Bread, 100% Whole Wheat?
One serving size of Bread, 100% Whole Wheat is one slice.

What is inside Bread, 100% Whole Wheat?
Ingredients list: Made from: Whole Wheat Flour. Water, Wheat Gluten, Sugar, Honey, Wheat Bran, Wheat Yeast, Brown Sugar, Contains two % or Less of the Following Soybean Oil, Salt, Calcium Sulfate, Raisin Juice Concentrate, Ascorbic Acid, Wheat Flour, Enzymes, Soy Lecithin.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred calories (10 calories from fat), 5 grams of protein, 20 grams of carbs and one g of fat. Warning — Bread, 100% Whole Wheat has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Bread, Sprouted Sourdough
Multigrain Bread
100% Rye Bread, Black Rye

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