How many calories in

100% Rye Bread, Black Rye

  • 0
  • 3.5
  • 138

100 calories

100% Rye Bread, Black Rye

Recommendation:
Try one slice and a meal replacement to lose weight faster.

Best diets with 100% Rye Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with 100% Rye Bread

Ingredients

Whole Rye meal, Water, Black Strap Molasses, Salt, Yeast, Caramel Color, Calcium Propionate (a Preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Rye Bread, Black Rye?
Nothing.

Can I lose weight with 100% Rye Bread, Black Rye?
Yes, you can if you consume no more than fifteen serving sizes per day.

What’s 100% Rye Bread, Black Rye?
Ingredients: Whole Rye meal, Water, Black Strap Molasses, Salt, Yeast, Caramel Color, Calcium Propionate (a Preservative).

Any good ingredients are in 100% Rye Bread, Black Rye?
100% Rye Bread, Black Rye contains saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size?
One serving of 100% Rye Bread, Black Rye is one slice.

How many sugar contains in one serving of 100% Rye Bread, Black Rye?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Rye Bread, Black Rye?
You can get 6% of your DV from one serving of 100% Rye Bread, Black Rye.

Conclusion:

100% Rye Bread, Black Rye is a good source of cholesterol, dietary fiber, saturated fat, sugars. 100% Rye Bread, Black Rye has 100 calories (five calories from fat), 3 g of protein, 20 grams of carbs and NO fat. Warning — 100% Rye Bread, Black Rye has a five calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

100% Rye Bread
Bread, Sprouted Sourdough
Raisin Cinnamon Whole Wheat Bread

Comments:

Leave a Reply

Your email address will not be published.