How many calories in

100% Rye Bread

  • 0
  • 3.5
  • 130

100 calories

100% Rye Bread

Recommendation:
We recommend to try it with a protein diet to burn belly fat quickly.

Best diets with 100% Rye Bread

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 100% Rye Bread

Ingredients

Coarse whole rye meal, water, blackstrap molasses, yeast, sea salt, malted barley, citric acid, cultured corn syrup (for added freshness). made on equipment shared with wheat and soy.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Rye Bread?
100% Rye Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What's bad in 100% Rye Bread?
Nothing. 100% Rye Bread contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, sugars.

Can I burn fat with 100% Rye Bread?
Yes, you can if you consume no more than 15 servings.

What is one serving of 100% Rye Bread?
Serving of 100% Rye Bread is one slice.

What’s 100% Rye Bread?
Ingredients list: coarse whole rye meal, water, blackstrap molasses, yeast, sea salt, malted barley, citric acid, cultured corn syrup (for added freshness). made on equipment shared with wheat and soy.

How many sugar contains in one serving of 100% Rye Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Rye Bread?
You can get 6% of your DV from one serving of 100% Rye Bread.

Conclusion:

100% Rye Bread is a good source of cholesterol, sugars, dietary fiber, saturated fat. It has one hundred calories (5 calories from fat), 3 grams of protein, twenty grams of carbohydrates and zero fat. Warning — 100% Rye Bread has a five calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Raisin Cinnamon Whole Wheat Bread
100% Rye Bread, Black Rye
Organic Bread Sprouted Whole Grains

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