How many calories in

Potato Chips

  • 0
  • 2.5
  • 45

130 calories

Potato Chips

Recommendation:
We recommend to try Potato Chips 1 oz (twenty eight g/ about fifteen chips) and the protein to lose weight faster.

Best diets with Potato Chips

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz (28g/ about 15 chips)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Potato Chips

Ingredients

Blue Potatoes, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Potato Chips?
Yes, you can if you eat no more than eleven servings per day.

What is inside Potato Chips?
Potato Chips contains: Blue Potatoes, Canola Oil and/or Safflower Oil and/or Sunflower Oil, Salt.

What is one serving ?
One serving of Potato Chips is one oz (twenty eight g/ about 15 chips).

What is bad in Potato Chips?
Nothing.

What good ingredients are in Potato Chips?
Potato Chips contains cholesterol, dietary fiber, added sugars.

How many sugar contains in one serving of Potato Chips?
1 oz (28g/ about 15 chips) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Potato Chips?
You can get 8% of your DV from one serving of Potato Chips.

Conclusion:

Potato Chips is a good source of cholesterol, dietary fiber, added sugars. Product has one hundred thirty calories (fifty calories from fat), one grams of protein, 19 g of carbohydrates and six g of fat. Be careful: Potato Chips has a fifty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Breadcrumbs, Panko, Japanese Style
Pasteurized Process Swiss Cheese
Tortilla Chips, Sea Salt & Lime

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