How many calories in

Ricotta Cheese

  • 0
  • 2.5
  • 41

100 calories

Ricotta Cheese

Recommendation:
Try Ricotta Cheese one /4 cup (sixty two)grams with the protein diet shake to burn fat quickly.

Best diets with Ricotta Cheese

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (62)grams

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.08g 3%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Ricotta Cheese

Ingredients

Pasteurized milk, Whey, vinegar, salt, Xanthan gum, Locust bean gum, Guar gu.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Ricotta Cheese?
Of course, you can if you eat no more than fifteen servings a day.

What’s Ricotta Cheese?
Ricotta Cheese contains: Pasteurized milk, Whey, vinegar, salt, Xanthan gum, Locust bean gum, Guar gu.

Any good ingredients are in Ricotta Cheese?
Ricotta Cheese ingredients: sodium, sugars, added sugars, calcium.

What is one serving size of Ricotta Cheese?
One serving size of Ricotta Cheese is one / four cup (sixty two)grams.

What's bad in Ricotta Cheese?
We don't know anything bad about it. Ricotta Cheese contains only good nutrients such as: sugars, added sugars, calcium, sodium.

How many sugar contains in one serving of Ricotta Cheese?
1/4 cup (62)grams contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ricotta Cheese?
You can get 6% of your DV from one serving of Ricotta Cheese.

Conclusion:

Ricotta Cheese is a good source of added sugars, sodium, sugars, calcium. Ricotta Cheese has 100 calories (seventy calories from fat), 5 grams of protein, 2 grams of carbs and eight grams of fat. Warning — Ricotta Cheese has a seventy calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Crumbled Feta Cheese
Asiago Cheese, Shredded Aged Cheese
Feta Reduced Fat Crumbled Cheese

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