Cheddar or American Cheese, Fat-free
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 42
- - Calories from fat: 2 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
42 cal |
2% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.433g |
19% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
416IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.195g |
20% |
Top 10 diets with Cheddar or American
Ingredients
Cheddar cheese(Milk, Cheese Culture, Salt, Enzymes), Whey, milk, milk protein concentrate, milkfat, whey protein concentrate, sodium citrate, contains less than 2% of calcium phosphate, salt, lactic acid, annatto and paprika extract (color).
F. A. Q.
What is in Cheddar or American Cheese, Fat-free?
Cheddar or American Cheese, Fat-free contains: Cheddar cheese(Milk, Cheese Culture, Salt, Enzymes), Whey, milk, milk protein concentrate, milkfat, whey protein concentrate, sodium citrate, contains less than two % of calcium phosphate, salt, lactic acid, annatto and paprika extract (color).
Can I burn fat with Cheddar or American Cheese, Fat-free?
Of course, it's possible if you consume no more than sixteen servings.
Any good ingredients are in Cheddar or American Cheese, Fat-free?
Cheddar or American Cheese, Fat-free ingredients: saturated fat, cholesterol, added sugars, calcium.
What is one serving size?
One serving size of Cheddar or American Cheese, Fat-free is one oz.
What's bad in Cheddar or American Cheese, Fat-free?
Nothing. Cheddar or American contains only good nutrients.
How many sugar contains in one serving of Cheddar or American Cheese, Fat-free?
1 oz contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheddar or American Cheese, Fat-free?
You can get 2% of your DV from one serving of Cheddar or American Cheese, Fat-free.
Conclusion:
Cheddar or American Cheese, Fat-free is a good source of saturated fat, calcium, added sugars, cholesterol.
Cheddar or American Cheese, Fat-free has forty two calories (2 calories from fat), six g of protein, four g of carbs and 0 grams of fat. Warning: product has a two calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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