How many calories in

Bread, 7 Grain

  • 0
  • 3.5
  • 46

100 calories

Bread, 7 Grain

Recommendation:
Combine 1 slice with the protein diet to lose weight faster.

Best diets with Bread, 7 Grain

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, 7 Grain

Ingredients

WHOLE WHEAT FLOUR , UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, MOLASSES, YEAST, WHEAT, CELLULOSE FIBER, WHEAT GLUTEN, RYE, SOYBEAN OIL, GROUND CORN, SALT, BROWN RICE, OATS, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, TRITICALE, CALCIUM SULFATE, BARLEY, FLAXSEED, MILLET, CITRIC ACID, SOY LECITHIN, CALCIUM CARBONATE, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS] , WHEY, SOY FLOUR, NONFAT MILK.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, 7 Grain?
Bread, 7 Grain ingredients: saturated fat, cholesterol.

What is one serving of Bread, 7 Grain?
One serving size of Bread, 7 Grain is one slice.

What is inside Bread, 7 Grain?
Bread, 7 Grain contains: WHOLE WHEAT FLOUR , UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, SUGAR, MOLASSES, YEAST, WHEAT, CELLULOSE FIBER, WHEAT GLUTEN, RYE, SOYBEAN OIL, GROUND CORN, SALT, BROWN RICE, OATS, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, TRITICALE, CALCIUM SULFATE, BARLEY, FLAXSEED, MILLET, CITRIC ACID, SOY LECITHIN, CALCIUM CARBONATE, NUTS WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS , WHEY, SOY FLOUR, NONFAT MILK.

What's bad in Bread, 7 Grain?
Nothing. Bread, 7 Grain contains only good nutrients such as: saturated fat, cholesterol.

Can I lose weight with this product?
Yes, you can if you consume no more than 15 serving sizes a day.

How many sugar contains in one serving of Bread, 7 Grain?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 7 Grain?
You can get 6% of your DV from one serving of Bread, 7 Grain.

Conclusion:

Bread, 7 Grain is a good source of saturated fat, cholesterol. It has 100 calories (ten calories from fat), 3 g of protein, nineteen grams of carbs and 1 grams of fat. Warning: product has a ten calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Bread, Soft 10 Grain

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