How many calories in

Labne Lite Kefir Cheese

  • 0
  • 2.5
  • 169

35 calories

Labne Lite Kefir Cheese

Recommendation:
Combine it and the protein diet shake to lose weight faster.

Best diets with Labne Lite Kefir

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 169
  • - Calories: 35
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbls (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 35 cal 2%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Calcium 0.04g 4%
Top 10 diets with Labne Lite Kefir

Ingredients

Cultured pasteurized grade a cream, nonfat milk, whey protein concentrate, pectin & salt.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Labne Lite Kefir Cheese?
Labne Lite Kefir Cheese ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Labne Lite Kefir Cheese?
One serving size of Labne Lite Kefir Cheese is two tbls (30g).

What is in Labne Lite Kefir Cheese?
Ingredients: cultured pasteurized grade a cream, nonfat milk, whey protein concentrate, pectin & salt.

Can I lose weight with Labne Lite Kefir Cheese?
Yes, you can if you eat no more than twenty servings.

What is bad in Labne Lite Kefir Cheese?
We don't know anything bad about it. Labne Lite Kefir contains only good ingredients such as: sodium, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Labne Lite Kefir Cheese?
2 tbls (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Labne Lite Kefir Cheese?
You can get 2% of your DV from one serving of Labne Lite Kefir Cheese.

Conclusion:

Labne Lite Kefir Cheese is a good source of sodium, cholesterol, added sugars, sugars. It has 35 calories (25 calories from fat), 1 grams of protein, one g of carbs and 3 grams of fat. Warning: product has a 25 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Potato Chips, Classic
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