How many calories in

12 Grain Bread

  • 0
  • 3.5
  • 22

100 calories

12 Grain Bread

Recommendation:
We recommend to try it and the protein diet to burn belly fat quickly.

Best diets with 12 Grain Bread

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 22
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 12 Grain Bread

Ingredients

Whole wheat flour, unbleached enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, sugar, sunflower seeds, wheat gluten, wheat rye, cellulose fiber, oats, yeast, soybean oil, ground corn, salt, molasses, buckwheat, brown rice, calcium propionate (preservative), monoglycerides, triticale, barley, flaxseed, millet, calcium sulfate, datem, grain vinegar, calcium carbonate, citric acid, soy lecithin, nuts (walnuts and/or hazelnuts (filberts) and/or almonds), whey, soy flour, nonfat milk.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in 12 Grain Bread?
12 Grain Bread ingredients: saturated fat, cholesterol.

What is 1 serving size?
Serving of 12 Grain Bread is one slice (38g).

What is bad in 12 Grain Bread?
Nothing. 12 Grain Bread contains only good ingredients such as: saturated fat, cholesterol.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen servings.

What is in 12 Grain Bread?
12 Grain Bread contains: Whole wheat flour, unbleached enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B two), folic acid), water, sugar, sunflower seeds, wheat gluten, wheat rye, cellulose fiber, oats, yeast, soybean oil, ground corn, salt, molasses, buckwheat, brown rice, calcium propionate (preservative), monoglycerides, triticale, barley, flaxseed, millet, calcium sulfate, datem, grain vinegar, calcium carbonate, citric acid, soy lecithin, nuts (walnuts and/or hazelnuts (filberts) and/or almonds), whey, soy flour, nonfat milk.

How many sugar contains in one serving of 12 Grain Bread?
1 slice (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 12 Grain Bread?
You can get 6% of your DV from one serving of 12 Grain Bread.

Conclusion:

12 Grain Bread is a good source of saturated fat, cholesterol. 12 Grain Bread has 100 calories (twenty calories from fat), 4 grams of protein, 18 grams of carbohydrates and two grams of fat. Be careful — it has a 20 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bread, 12 Grain
Whole Grain Brown Rice Bread, Gluten Free
All Natural Multi Grain 100% Whole Grain Bread

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