How many calories in

Bread, 12 Grain

  • 0
  • 3.5
  • 59

100 calories

Bread, 12 Grain

Recommendation:
Combine it with a whey protein shake to burn fat.

Best diets with Bread, 12 Grain

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, 12 Grain

Ingredients

WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT, RYE, CELLULOSE FIBER, OATS, YEAST, SOYBEAN OIL, GROUND CORN, SALT, MOLASSES, BUCKWHEAT, BROWN RICE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, TRITICALE, BARLEY, FLAXSEED, MILLET, CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CALCIUM CARBONATE, CITRIC ACID, SOY LECITHIN, NUTS [WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS], WHEY, SOY FLOUR, NONFAT MILK.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, 12 Grain?
Bread, 12 Grain contains saturated fat, cholesterol.

What is in this product?
Ingredients list: WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT, RYE, CELLULOSE FIBER, OATS, YEAST, SOYBEAN OIL, GROUND CORN, SALT, MOLASSES, BUCKWHEAT, BROWN RICE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, TRITICALE, BARLEY, FLAXSEED, MILLET, CALCIUM SULFATE, DATEM, GRAIN VINEGAR, CALCIUM CARBONATE, CITRIC ACID, SOY LECITHIN, NUTS WALNUTS AND/OR HAZELNUTS (FILBERTS) AND/OR ALMONDS, WHEY, SOY FLOUR, NONFAT MILK.

What is bad in Bread, 12 Grain?
Nothing.

What is one serving size of Bread, 12 Grain?
One serving of Bread, 12 Grain is one slice (thirty eight g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than 15 servings per day.

How many sugar contains in one serving of Bread, 12 Grain?
1 slice (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 12 Grain?
You can get 6% of your DV from one serving of Bread, 12 Grain.

Conclusion:

Bread, 12 Grain is a good source of cholesterol, saturated fat. It has one hundred calories (twenty calories from fat), 4 g of protein, eighteen grams of carbs and two g of fat. Be careful: Bread, 12 Grain has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

All Natural Multi Grain 100% Whole Grain Bread
12 Grain Bread
Seeds & Grains

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