How many calories in

Wheat Bread

  • 0
  • 3.5
  • 31

90 calories

Wheat Bread

Recommendation:
Try Wheat Bread one slice (34g) and a whey protein to lose weight faster.

Best diets with Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (34g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Wheat Bread

Ingredients

Crushed 100% whole wheat, water, unbleached wheat flour (wheat flour, malted barley flour), honey, yeast, liquid soybean oil, wheat gluten, salt, vinegar.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Wheat Bread?
Yes, you can if you eat no more than 16 serving sizes.

What's bad in Wheat Bread?
We don't know anything bad about it.

Any good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars.

What is one serving ?
Serving of Wheat Bread is one slice (thirty four g).

What’s this product?
Ingredients list: crushed one hundred % whole wheat, water, unbleached wheat flour (wheat flour, malted barley flour), honey, yeast, liquid soybean oil, wheat gluten, salt, vinegar.

How many sugar contains in one serving of Wheat Bread?
1 slice (34g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 5% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of sugars, saturated fat, cholesterol. Product has 90 calories (10 calories from fat), three grams of protein, 18 g of carbs and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bread, 100% Whole Wheat
Original Oatnut Bread
8 Grain Bread

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