How many calories in

100% Organic Virgin Coconut Oil

  • 0
  • 2.5
  • 77

130 calories

100% Organic Virgin Coconut Oil

Recommendation:
Combine it with a protein to lose weight quickly.

Best diets with 100% Organic Virgin

Calories from fat: 130 (20% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 130
  • - Calories from fat: 130 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (15mL)

Nutrition per serving DV
Protein 0g 0%
Calories 130 cal 8%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with 100% Organic Virgin

Ingredients

Organic Virgin Coconut Oil

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Organic Virgin Coconut Oil?
Nothing.

What’s 100% Organic Virgin Coconut Oil?
Ingredients: Organic Virgin Coconut Oil

What good ingredients are in 100% Organic Virgin Coconut Oil?
100% Organic Virgin Coconut Oil contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of 100% Organic Virgin Coconut Oil is one Tbsp (15mL).

Can I lose weight with 100% Organic Virgin Coconut Oil?
Of course, you can if you eat no more than eleven serving sizes a day.

How many sugar contains in one serving of 100% Organic Virgin Coconut Oil?
100% Organic Virgin Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Organic Virgin Coconut Oil?
You can get 8% of your DV from one serving of 100% Organic Virgin Coconut Oil.

Conclusion:

100% Organic Virgin Coconut Oil is a good source of sugars, added sugars, sodium, cholesterol. Product has one hundred thirty calories (130 calories from fat), g of protein, NO carbs and 14 grams of fat. Warning — it has a 130 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Coconut Oil, 100% Pure
Pure Coconut Oil
Pure Coconut Oil, Organic

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