How many calories in

Virgin Coconut Oil

  • 0
  • 2.5
  • 60

120 calories

Virgin Coconut Oil

Recommendation:
Try 1 tbsp (14g) with a meal replacement to lose weight quickly.

Best diets with Virgin Coconut Oil

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Virgin Coconut Oil

Ingredients

Organic virgin coconut oil

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Virgin Coconut Oil?
Ingredients list: Organic virgin coconut oil

Can I lose weight with this product?
Yes, you can if you eat no more than 12 servings.

What is one serving of Virgin Coconut Oil?
One serving of Virgin Coconut Oil is one tbsp (fourteen g).

What is bad in Virgin Coconut Oil?
We don't know anything bad about it.

What good ingredients are in Virgin Coconut Oil?
Virgin Coconut Oil ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Virgin Coconut Oil?
Virgin Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Virgin Coconut Oil?
You can get 7% of your DV from one serving of Virgin Coconut Oil.

Conclusion:

Virgin Coconut Oil is a good source of added sugars, sugars, sodium, cholesterol. It has one hundred twenty calories (120 calories from fat), zero protein, NO carbs and 14 g of fat. Be careful — product has a one hundred twenty calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Coconut Oil
Organic Coconut Extra Virgin Oil
Coconut Cooking Oil

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