How many calories in

Coconut Oil

  • 0
  • 2.5
  • 55

130 calories

Coconut Oil

Recommendation:
We recommend to try Coconut Oil with a protein shake to burn fat.

Best diets with Coconut Oil

Calories from fat: 130 (20% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 130
  • - Calories from fat: 130 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 130 cal 8%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Oil

Ingredients

Organic, unrefined, cold-pressed, extra-virgin coconut oil

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Oil?
Coconut Oil contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Coconut Oil?
Yes, it's possible if you eat no more than eleven servings.

What's bad in Coconut Oil?
We don't know anything bad about it. Coconut Oil contains only good ingredients such as: sugars, sodium, cholesterol, added sugars.

What is one serving size?
One serving size of Coconut Oil is one tbsp (fourteen g).

What is in Coconut Oil?
Ingredients list: organic, unrefined, cold-pressed, extra-virgin coconut oil

How many sugar contains in one serving of Coconut Oil?
Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Coconut Oil?
You can get 8% of your DV from one serving of Coconut Oil.

Conclusion:

Coconut Oil is a good source of sugars, sodium, added sugars, cholesterol. Product has 130 calories (one hundred thirty calories from fat), zero protein, zero carbs and fourteen grams of fat. Warning: it has a one hundred thirty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Premium Coconut Oil
Coconut Oil
100% Organic Extra Virgin Coconut Oil

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