How many calories in

Coconut Oil

  • 0
  • 2.5
  • 40

130 calories

Coconut Oil

Recommendation:
Try Coconut Oil 1 tbsp (14 g) with a whey protein to burn belly fat quickly.

Best diets with Coconut Oil

Calories from fat: 130 (20% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 130 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14 g)

Nutrition per serving DV
Protein 0g 0%
Calories 130 cal 8%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Top 10 diets with Coconut Oil

Ingredients

Coconut oil, no preservatives added

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Oil?
Coconut Oil contains cholesterol, sodium.

What is one serving size?
Serving size of Coconut Oil is one tbsp (fourteen g).

What's bad in Coconut Oil?
Nothing. Coconut Oil contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than 11 serving sizes.

What’s Coconut Oil?
Ingredients list: Coconut oil, no preservatives added

How many sugar contains in one serving of Coconut Oil?
Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Coconut Oil?
You can get 8% of your DV from one serving of Coconut Oil.

Conclusion:

Coconut Oil is a good source of sodium, cholesterol. Product has 130 calories (130 calories from fat), NO protein, NO carbohydrates and 14 grams of fat. Be careful: it has a one hundred thirty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Extra Virgin Coconut Oil
Organic Extra Virgin Coconut Oil
Organic Coconut Oil

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