How many calories in

8 Grain Bread

  • 0
  • 3.5
  • 40

160 calories

8 Grain Bread

Recommendation:
Combine 8 Grain Bread with a protein to burn belly fat faster.

Best diets with 8 Grain Bread

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with 8 Grain Bread

Ingredients

8 grain granola (whole grain wheat, whole grain oats, whole grain barley, whole grain triticale, flaxseed, amaranth, whole grain rye, wheat germ, whole grain cornmeal), enriched wheat flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, wheat gluten, brown sugar, sugar, contains 2% or less of the following: sunflower seeds, salt, soybean oil, vinegar, yeast, raisin paste, calcium propionate (mold inhibitor), sodium stearoyl lactylate, calcium sulfate.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside 8 Grain Bread?
Ingredients list: eight grain granola (whole grain wheat, whole grain oats, whole grain barley, whole grain triticale, flaxseed, amaranth, whole grain rye, wheat germ, whole grain cornmeal), enriched wheat flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, wheat gluten, brown sugar, sugar, contains two % or less of the following: sunflower seeds, salt, soybean oil, vinegar, yeast, raisin paste, calcium propionate (mold inhibitor), sodium stearoyl lactylate, calcium sulfate.

Any good ingredients are in 8 Grain Bread?
8 Grain Bread ingredients: saturated fat, cholesterol, dietary fiber.

Can I burn fat with 8 Grain Bread?
Of course, you can if you eat no more than nine serving sizes a day.

What's bad in 8 Grain Bread?
We don't know anything bad about it. 8 Grain Bread contains only good nutrients such as: cholesterol, dietary fiber, saturated fat.

What is one serving of 8 Grain Bread?
Serving of 8 Grain Bread is 1 slice.

How many sugar contains in one serving of 8 Grain Bread?
1 slice contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of 8 Grain Bread?
You can get 9% of your DV from one serving of 8 Grain Bread.

Conclusion:

8 Grain Bread is a good source of dietary fiber, cholesterol, saturated fat. 8 Grain Bread has 160 calories (twenty calories from fat), six g of protein, thirty grams of carbohydrates and 2 g of fat. Be careful — 8 Grain Bread has a twenty calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Smooth Wheat Organic Bread
Bread, 100% Whole Wheat
Multigrain With Flax Bread

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