How many calories in

Coconut Oil

  • 0
  • 2.5
  • 46

126 calories

Coconut Oil

Recommendation:
We recommend to try Coconut Oil 1 tbsp (fourteen g) with a whey protein shake to burn fat.

Best diets with Coconut Oil

Calories from fat: 126 (19% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 126
  • - Calories from fat: 126 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 126 cal 7%
Calories from Fat 126 cal 19%
Total Fat 14g 22%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Oil

Ingredients

100% expeller pressed organic coconut oil.

Ways to burn 126 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Coconut Oil?
Ingredients: one hundred % expeller pressed organic coconut oil.

Can I burn fat with Coconut Oil?
Yes, you can if you eat no more than eleven servings a day.

What good ingredients are in Coconut Oil?
Coconut Oil ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving of Coconut Oil is 1 tbsp (fourteen g).

What is bad in Coconut Oil?
Nothing.

How many sugar contains in one serving of Coconut Oil?
Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Coconut Oil?
You can get 7% of your DV from one serving of Coconut Oil.

Conclusion:

Coconut Oil is a good source of sugars, added sugars, sodium, cholesterol. It has one hundred twenty six calories (126 calories from fat), 0 g of protein, NO carbs and 14 grams of fat. Be careful — Coconut Oil has a one hundred twenty six calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Coconut Oil, Extra Virgin, Expeller Pressed
Virgin Coconut Oil
Efa Gold Organic Pure Extra Virgin Coconut Oil

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