Artichokes, Purple, Large
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 630
- - Calories: 78
- - Calories from fat: 0 cal
- - Protein: 5.2g
Nutrition Facts
One Serving size: 1 artichoke
| Nutrition |
per serving |
DV |
|
Protein
|
5.2g |
11% |
|
Calories
|
78 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
16.9g |
7% |
|
Sodium
|
0.1495g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.8g |
31% |
|
Sugars
(good)
|
1.3g |
3% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.02598g |
35% |
|
Iron
(good)
|
0.0104g |
58% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Artichokes, Purple, Large
F. A. Q.
What is in Artichokes, Purple, Large?
Ingredients: Artichokes
What good ingredients are in Artichokes, Purple, Large?
Artichokes, Purple, Large ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.
What is bad in Artichokes, Purple, Large?
We don't know anything bad about it. Artichokes, Purple, Large contains only good ingredients.
What is one serving size?
Serving size of Artichokes, Purple, Large is one artichoke.
Can I lose weight with Artichokes, Purple, Large?
Of course, you can if you eat no more than nineteen servings.
How many sugar contains in one serving of Artichokes, Purple, Large?
1 artichoke contains 1.3 grams of sugar, it’s 3% of your daily value.
What is the daily value of calories I can get from 1 serving of Artichokes, Purple, Large?
You can get 5% of your DV from one serving of Artichokes, Purple, Large.
Conclusion:
Artichokes, Purple, Large is a good source of added sugars, iron, saturated fat, dietary fiber, cholesterol, sugars, vitamin C.
Artichokes, Purple, Large has 78 calories, 5 g of protein, sixteen g of carbs and zero fat. It has NO calories from fat.
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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