Tortilla Chips
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 225
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz (30g/15 chips)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tortilla Chips
Ingredients
Organic stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime.
F. A. Q.
What’s Tortilla Chips?
Ingredients list: organic stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime.
Can I lose weight with Tortilla Chips?
Yes, it's possible if you consume no more than ten serving sizes per day.
What is one serving size of Tortilla Chips?
Serving size of Tortilla Chips is 1 oz (thirty g/ fifteen chips).
What's bad in Tortilla Chips?
Nothing. Tortilla Chips contains only good ingredients such as: sugars, saturated fat, added sugars, dietary fiber, cholesterol, sodium.
What good ingredients are in Tortilla Chips?
Tortilla Chips ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Tortilla Chips?
Tortilla Chips doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tortilla Chips?
You can get 8% of your DV from one serving of Tortilla Chips.
Conclusion:
Tortilla Chips is a good source of sugars, sodium, cholesterol, added sugars, saturated fat, dietary fiber.
Tortilla Chips has one hundred forty calories (forty five calories from fat), 3 g of protein, 21 grams of carbs and 5 grams of fat. Warning — product has a 45 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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