How many calories in

Plain Goat Cheese

  • 0
  • 2.5
  • 50

70 calories

Plain Goat Cheese

Recommendation:
Combine Plain Goat Cheese with a meal replacement to burn fat.

Best diets with Plain Goat Cheese

Calories from fat: 45 (7% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Plain Goat Cheese

Ingredients

Pasteurized goat's milk, salt, cheese culture, vegetable rennet.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Plain Goat Cheese?
Nothing.

What is one serving of Plain Goat Cheese?
Serving size of Plain Goat Cheese is one oz (twenty eight g).

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.

What’s Plain Goat Cheese?
Ingredients list: pasteurized goat's milk, salt, cheese culture, vegetable rennet.

Any good ingredients are in Plain Goat Cheese?
Plain Goat Cheese contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Plain Goat Cheese?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Goat Cheese?
You can get 4% of your DV from one serving of Plain Goat Cheese.

Conclusion:

Plain Goat Cheese is a good source of added sugars, sugars, cholesterol, sodium. It has 70 calories (forty five calories from fat), five grams of protein, 1 g of carbs and 5 g of fat. Warning: it has a forty five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Chopped Blends, With Beef, Carrots, Peas & Barley
Tortilla Chips
Natural Deli Style sliced White Cheddar & Mild Cheddar Cheese

Comments:

Leave a Reply

Your email address will not be published.