How many calories in

Plantain Chips

  • 0
  • 2.5
  • 44

150 calories

Plantain Chips

Recommendation:
Combine Plantain Chips 1oz (28g/ about thirty two chips) with the protein shake to burn belly fat quickly.

Best diets with Plantain Chips

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1oz (28g/ about 32 chips)

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Plantain Chips

Ingredients

Plantains, vegetable oil (cotton seed oil and/or corn oil and/or canola oil) and salt

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Plantain Chips?
Serving size of Plantain Chips is one oz (twenty eight g/ about thirty two chips).

What is inside Plantain Chips?
Plantain Chips contains: Plantains, vegetable oil (cotton seed oil and/or corn oil and/or canola oil) and salt

What good ingredients are in Plantain Chips?
Plantain Chips contains cholesterol, sodium, sugars, added sugars, vitamin A.

What's bad in Plantain Chips?
We don't know anything bad about it. Plantain Chips contains only good ingredients.

Can I lose weight with Plantain Chips?
Of course, you can if you consume no more than ten servings a day.

How many sugar contains in one serving of Plantain Chips?
1oz (28g/ about 32 chips) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Plantain Chips?
You can get 9% of your DV from one serving of Plantain Chips.

Conclusion:

Plantain Chips is a good source of sodium, added sugars, vitamin A, sugars, cholesterol. Plantain Chips has one hundred fifty calories (seventy calories from fat), one grams of protein, nineteen grams of carbohydrates and 8 g of fat. Warning: product has a seventy calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Classic Plantain Chips
Grated Cheese, Parmesan Cheese
Classic Plantain Strips

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