Blue Chips
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 140
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g /about 11 chips)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Blue Chips
Ingredients
Organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
F. A. Q.
What is one serving ?
Serving of Blue Chips is 1 oz (twenty eight g /about 11 chips).
Any good ingredients are in Blue Chips?
Blue Chips contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is in this product?
Blue Chips contains: organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
What's bad in Blue Chips?
We don't know anything bad about it. Blue Chips contains only good ingredients.
Can I burn fat with Blue Chips?
Of course, it's possible if you consume no more than 10 servings a day.
How many sugar contains in one serving of Blue Chips?
Blue Chips doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Blue Chips?
You can get 8% of your DV from one serving of Blue Chips.
Conclusion:
Blue Chips is a good source of added sugars, saturated fat, sugars, cholesterol, sodium.
Product has 140 calories (60 calories from fat), two grams of protein, 18 grams of carbohydrates and 7 grams of fat. Be careful: it has a 60 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Corn Tortilla Chips, Blue Chips
♦ Tortilla Chips, Restaurant Style, Blue Corn
♦ Sea Salt, Kale Popper
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