How many calories in

Crushed Wheat Bread

  • 0
  • 3.5
  • 67

90 calories

Crushed Wheat Bread

Recommendation:
We recommend to try Crushed Wheat Bread one slice with a meal replacement to burn fat faster.

Best diets with Crushed Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crushed Wheat Bread

Ingredients

Crushed wheat, water, whole wheat flour, wheat gluten, non fat dry milk, honey, canola oil, yeast, salt, rice bran extract. Made on shared equipment with tree nuts, soy.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Crushed Wheat Bread?
Crushed Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars.

What’s Crushed Wheat Bread?
Crushed Wheat Bread contains: Crushed wheat, water, whole wheat flour, wheat gluten, non fat dry milk, honey, canola oil, yeast, salt, rice bran extract. Made on shared equipment with tree nuts, soy.

What's bad in Crushed Wheat Bread?
Nothing. Crushed Wheat Bread contains only good nutrients such as: cholesterol, saturated fat, sugars, dietary fiber.

What is one serving size of Crushed Wheat Bread?
One serving of Crushed Wheat Bread is one slice.

Can I lose weight with Crushed Wheat Bread?
Yes, you can if you eat no more than 16 serving sizes a day.

How many sugar contains in one serving of Crushed Wheat Bread?
1 slice contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crushed Wheat Bread?
You can get 5% of your DV from one serving of Crushed Wheat Bread.

Conclusion:

Crushed Wheat Bread is a good source of saturated fat, dietary fiber, cholesterol, sugars. Crushed Wheat Bread has 90 calories (10 calories from fat), 3 g of protein, 17 grams of carbohydrates and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pumpernickel Bread
Saaa-wheat! Organic Bread
Whole Grain Old Fashioned Honey Bread

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