How many calories in

Bread, Whole Grain Spelt

  • 0
  • 3.5
  • 51

80 calories

Bread, Whole Grain Spelt

Recommendation:
Try one slice and a meal replacement to burn fat faster.

Best diets with Bread, Whole Grain

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Bread, Whole Grain

Ingredients

Freshly Stone-Ground Whole Spelt Flour, Water, Honey, Yeast, Sea Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread, Whole Grain Spelt?
Yes, you can if you eat no more than eighteen serving sizes.

What is bad in Bread, Whole Grain Spelt?
We don't know anything bad about it.

What good ingredients are in Bread, Whole Grain Spelt?
Bread, Whole Grain Spelt ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Bread, Whole Grain Spelt?
One serving of Bread, Whole Grain Spelt is one slice.

What is inside this product?
Ingredients: Freshly Stone-Ground Whole Spelt Flour, Water, Honey, Yeast, Sea Salt.

How many sugar contains in one serving of Bread, Whole Grain Spelt?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain Spelt?
You can get 5% of your DV from one serving of Bread, Whole Grain Spelt.

Conclusion:

Bread, Whole Grain Spelt is a good source of sugars, saturated fat, cholesterol, added sugars. Bread, Whole Grain Spelt has eighty calories (five calories from fat), three g of protein, 16 g of carbohydrates and zero fat. Warning: product has a 5 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Best Grains, 100% Whole Wheat Bread
Bread, Sprouted Wheat
100% Whole Wheat Bread

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