How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 108

90 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try one slice (thirty six g) and a protein to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (36g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

100% stoneground whole wheat flour, water, high fructose corn syrup, yeast, soybean oil. contains 2% or less of each of the following: soy fiber, wheat bran, salt, wheat gluten, dough conditioner (datem), calcium propionate (to retard spoilage), calcium sulfate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of 100% Whole Wheat Bread?
Serving size of 100% Whole Wheat Bread is 1 slice (36g).

What’s 100% Whole Wheat Bread?
Ingredients: 100% stoneground whole wheat flour, water, high fructose corn syrup, yeast, soybean oil. contains two % or less of each of the following: soy fiber, wheat bran, salt, wheat gluten, dough conditioner (datem), calcium propionate (to retard spoilage), calcium sulfate.

What's bad in 100% Whole Wheat Bread?
Nothing.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 servings per day.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (36g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 5% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. 100% Whole Wheat Bread has 90 calories (15 calories from fat), three g of protein, eighteen g of carbohydrates and one g of fat. Be careful: 100% Whole Wheat Bread has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Jewish Light Rye Bread
Best Grains, 100% Whole Wheat Bread
Bread, 15 Grain

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