How many calories in

Italian Healthy Whole Grain Bread

  • 0
  • 3.5
  • 57

100 calories

Italian Healthy Whole Grain Bread

Recommendation:
Try 1 slice (thirty seven g) and a protein shake to lose weight quickly.

Best diets with Italian Healthy Whole

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (37g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Italian Healthy Whole

Ingredients

Whole wheat flour, wheat flour, rye, corn, oats, sesame seeds, rice, millet, flaxseed, yeast, salt

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Italian Healthy Whole Grain Bread?
One serving of Italian Healthy Whole Grain Bread is one slice (thirty seven g).

What good ingredients are in Italian Healthy Whole Grain Bread?
Italian Healthy Whole Grain Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Italian Healthy Whole Grain Bread?
Italian Healthy Whole Grain Bread contains: whole wheat flour, wheat flour, rye, corn, oats, sesame seeds, rice, millet, flaxseed, yeast, salt

What's bad in Italian Healthy Whole Grain Bread?
Nothing. Italian Healthy Whole contains only good nutrients such as: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Italian Healthy Whole Grain Bread?
Of course, it's possible if you consume no more than 15 servings per day.

How many sugar contains in one serving of Italian Healthy Whole Grain Bread?
Italian Healthy Whole Grain Bread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Italian Healthy Whole Grain Bread?
You can get 6% of your DV from one serving of Italian Healthy Whole Grain Bread.

Conclusion:

Italian Healthy Whole Grain Bread is a good source of saturated fat, cholesterol, sugars, added sugars. Italian Healthy Whole Grain Bread has 100 calories (ten calories from fat), 4 g of protein, 20 grams of carbohydrates and one g of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Sprouted Seven-Grain Bread
Bread, Heart Healthy
Organic Twenty-Four Thin Sliced Bread

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