How many calories in

100% Whole Wheat Bread

  • 0
  • 4
  • 98

50 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread 1 slice (26g/0.9 oz) and the whey protein shake to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (26g/0.9 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Stone ground whole wheat flour,water,brown sugar,yeast, wheat gluten, contains 2% or less of each of the following: salt, vegetable oil (soybean oil or canola oil). Dough conditioners (sodium stearoyl lactate, calcium stearoyl-2-lactylate,monoglycerides, calcium iodate, ethoxylated mono and diglycerides,calcium peroxide, datem, azodicarbonamide),cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in 100% Whole Wheat Bread?
We don't know anything bad about it. 100% Whole Wheat contains only good ingredients such as: sugars, saturated fat, added sugars, cholesterol.

What is 1 serving ?
One serving size of 100% Whole Wheat Bread is one slice (twenty six g/0.9 oz).

What’s 100% Whole Wheat Bread?
Ingredients: stone ground whole wheat flour,water,brown sugar,yeast, wheat gluten, contains two % or less of each of the following: salt, vegetable oil (soybean oil or canola oil). Dough conditioners (sodium stearoyl lactate, calcium stearoyl- two -lactylate,monoglycerides, calcium iodate, ethoxylated mono and diglycerides,calcium peroxide, datem, azodicarbonamide),cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.

Can I burn fat with 100% Whole Wheat Bread?
Yes, you can if you eat no more than seventeen serving sizes per day.

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (26g/0.9 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 3% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, added sugars, sugars, saturated fat. Product has fifty calories (10 calories from fat), 4 grams of protein, 10 grams of carbohydrates and 1 grams of fat. Be careful: product has a ten calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Italian Whole Wheat Sliced Bread
Organic Twenty-Four Thin Sliced Bread
Soft Whole Grain Bread

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