How many calories in

Soft Whole Grain Bread

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  • 33

160 calories

Soft Whole Grain Bread

Recommendation:
We recommend to try it and the protein diet to lose weight quickly.

Best diets with Soft Whole Grain

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 roll (57g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Soft Whole Grain

Ingredients

100% whole wheat flour, water, wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, rolled wheat, rye meal, yeast, wheat gluten. contains 2% or less of each of the following: soy fiber, lecithin, cultured wheat flour, soybean and/or canola oil, salt, sugar, molasses, calcium sulfate, raisin juice, vinegar, corn meal/

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Soft Whole Grain Bread?
One serving size of Soft Whole Grain Bread is one roll (fifty seven g).

Any good ingredients are in Soft Whole Grain Bread?
Soft Whole Grain Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is in Soft Whole Grain Bread?
Ingredients: 100% whole wheat flour, water, wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat bran, rolled wheat, rye meal, yeast, wheat gluten. contains two % or less of each of the following: soy fiber, lecithin, cultured wheat flour, soybean and/or canola oil, salt, sugar, molasses, calcium sulfate, raisin juice, vinegar, corn meal/

Can I burn fat with this product?
Of course, you can if you eat no more than nine servings a day.

What is bad in Soft Whole Grain Bread?
Nothing. Soft Whole Grain contains only good nutrients.

How many sugar contains in one serving of Soft Whole Grain Bread?
1 roll (57g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Whole Grain Bread?
You can get 9% of your DV from one serving of Soft Whole Grain Bread.

Conclusion:

Soft Whole Grain Bread is a good source of cholesterol, dietary fiber, saturated fat. It has 160 calories (twenty calories from fat), 7 grams of protein, 32 grams of carbs and 2 grams of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Grainiac Organic Bread
Italian Whole Wheat Sliced Bread
Marvelous Multigrain Bread

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